I qualified with a Diploma in Integrative Counselling and I am a Registered member of the BACP (British Association for Counselling & Psychotherapy)

I am an ‘Integrative’ counsellor which simply means that I blend multiple therapeutic approaches to tailor treatment to your unique needs. Instead of a one-size-fits-all method, I combine techniques such as person-centred therapy and cognitive behavioural therapy (CBT) to create a holistic, personalised plan. I believe in whole-person healing, looking at all aspects of your life: your thoughts, feelings, behaviours, and relationships, rather than just focusing on a single symptom.

My versatile approach means that I can work with a wide range of issues including:

• anxiety
• stress
• depression
• addiction
• trauma
• non-fatal loss
• life transitions
• bereavement
• identity issues
• low self-esteem